Compassionate, Client-Centered Care
Support for All Ages
Evidence-Based Approach
A Renewed Mindset
At A Renewed Mindset, we help children, adolescents, and adults navigate life’s emotional challenges and find clarity, peace, and healing. Many of our clients come to us feeling overwhelmed, stuck, or disconnected from the life they truly want. They long for freedom from cycles of pain, confusion, and self-doubt and they’re ready for change.
We offer individual and couples counseling grounded in evidence-based practices, all in a supportive and welcoming environment. Our compassionate team is here to help you identify unhelpful patterns, process your emotions, and learn new skills that empower you to move forward with confidence.
Our Mission
Our mission is to provide compassionate, client-centered counseling that empowers individuals, couples, and families to heal, grow, and thrive. Through evidence-based practices and a supportive therapeutic environment, we help people of all ages navigate emotional challenges, uncover clarity, and move forward with confidence and purpose.
Our Services
Individual Therapy
Discover a Safe, Supportive Space to Heal and Grow
At A Renewed Mindset, we believe everyone deserves to feel empowered, understood, and fulfilled — both personally and in their relationships. Our warm, skilled therapists are here to support you in becoming the most authentic and vibrant version of yourself.
Couples/Family Therapy
Many couples wait too long to address concerns, often allowing small issues to grow into deeper disconnection. Whether you’re feeling disconnected, facing a crisis, or just looking to strengthen your bond, reaching out for help can feel daunting, but you don’t have to do it alone. At A Renewed Mindset, we offer a safe, supportive space where couples can explore challenges, rebuild trust, and rediscover connection.
Sound Bed Therapy
Sound Bed Therapy is a therapeutic modality that integrates vibration and frequency to support emotional regulation, nervous system balance, and holistic healing. Utilizing a specially designed sound bed embedded with transducers, clients experience healing tones and vibrations that resonate throughout the body — helping to release stored tension and calm overactive stress responses.
Mindfulness & Meditation Class
Join us for a weekly Mindfulness & Meditation Class designed to help you slow down, reconnect, and cultivate inner calm. Whether you’re new to meditation or looking to deepen your practice, this class offers a welcoming space for all levels.
A Renewed Mindset
At A Renewed Mindset, we strive to be a trusted partner in mental wellness—helping our community break free from cycles of pain, embrace personal growth, and live more meaningful, fulfilled lives.